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Fitness Plus Magazine is dedicated to promoting the health and fitness lifestyle for both man and women. We firmly believe that a fit, healthy body is a result of proper weight training, cardio exercise, sensible nutrition, and staying drug-free.
Checkout our free heath and fitness articles below:
2 Great Medicine Ball Exercises Will not only tone your body but also play a huge part in building that six pack you have always wanted.
5 Reasons for Living a Fit and Healthy Life Staying fit isn't just about looking great. It's about being your best self.
7 Powerful Benefits Of Bodyweight Exercises There are many reasons to make bodyweight exercises part of your workout schedule.
Apple Cider Vinegar Diet Review Apple cider vinegar has been of interest to the Diet World as a remedy for weight loss.
Bodybuilding Supplements Reviews Which are the best bodybuilding supplements?
Celebrity Weight Loss Plans The truth about celebrity diets for fast weight loss.
Child Fitness - An Absolute Must Fitness is vital to the growth and development of children.
Fasting for Weight Loss There are several types of fasts that can be beneficial for weight loss.
Fitness and Health Tips For Women With some effort and patience, you can accomplish all of your personal well-being goals.
Fitness for Busy Women It can be hard to kip fit if you are a woman who leads a busy lifestyle.
Fitness for Senior Golfers The most important thing a senior golfer can do is work on their physical limitations.
Fitness Level Tests: How To Determine Your Fitness Level A few simple fitness tests that you can easily do at home or any area where you feel comfortable.
Getting Back in Shape After Vacation Know how to get back in shape after a vacation now so that you are setting yourself up for success.
Green Tea And Weight Loss It can definitely give you a boost in weight loss and in your overall health!
How to Get a Surfer Body You can get the lean fit surfer body look in less time and no equipment required.
How To Lose Belly Fat Here are 4 proven techniques for losing belly fat that you can start using today.
How to Stay Fit with a Busy Schedule You can overcome your challenges of being busy and staying fit!
How to Stop Midlife Weight Gain A very effective way to stop weight gain as you reach middle age.
Jennifer Aniston Workout A simple and effective workout that women can do on a regular basis.
Machines or Free Weights Exercises can typically be done 2 different ways by using machines or free weights.
MMA Fighter Workout Routine Designed to increase strength, explosiveness, endurance and flexibility.
Nutrition Tips For Parents Nutrition is very important for the growth and development of children.
Overdoing Weight Training The phrase "too much of anything isn't good" applies.
Paleo Diet Review The Paleo diet is the actual diet our caveman ancestors lived by.
Regaining Workout Motivation If you lost your workout motivation how do you get it back?
Special Forces Training Ever wondered how elite soldiers get their mind-blowing physiques?
Strength Training Method Do not overcomplicate things when trying to build strength and be in condition.
The Mike Mentzer Muscles in Minutes Program Can you really build muscle in just 20 minutes working out only twice a week?
Tips For Becoming A Fitness Model Learn how to get into fitness modeling with this interview with top fitness model Tony Catanzaro.
Top 5 Bollywood Celebrity Trainers Physical fitness is a must in the entertainment industry.
TRX Suspension Trainer Review TRX is becoming increasingly popular by many professional athletes.
Weight Lifting Workout Programs for Beginners Sample workout routines and how to make your own routines.
Weight Loss Pills Review Dedicated to you, your health and your success at finding the right weight loss diet pills for you.
Weight Loss vs Fat Loss Many people today deal with weight loss problems for a vast amount of reasons.
Weight Loss Problems - A Hidden Cause Never mind the scale, focus on loosing inches.
What Inversion Therapy Tables Can Do For You Inversion can assist in maintaining overall health.
Yoga a Waste of Time or What? Many years ago, I looked down on this practice, and considered it a waste of time.
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