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December 2011
Fitness Plus online
Author Archives: Lori Lippman
Fall Forward
I have to admit, things have been a little crazy around here lately. My stress levels have been high and all the extra work I’ve been doing has left me little time for myself. The fall is full of fun … Continue reading
Race to the Finish
October is always a sweet month for me. It’s not because pumpkin rules the menu, though pumpkin ravioli, pumpkin seeds, pumpkin pie and pumpkin soup are all delicious and nutritious. It’s because October is our running edition, and runners are … Continue reading
Posted in October 2011, Publisher's Note
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Food Sense
Food can be a passion for some, and a struggle for others. When you have a disease such as diabetes or an allergy to something as prevalent as wheat, you need to be careful of what you consume at every … Continue reading
Posted in Publisher's Note, September 2011
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Just Fishing
Our crazy summer of fires, dust storms, amazing thunder storms and hot temps that kept us inside day after day is almost over. It’s back-to-school time, which can be a relief and bittersweet at the same time. On one hand, … Continue reading
Posted in August 2011, Publisher's Note
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Hot Topics
As I write this, it’s nearing 110 degrees in Tucson, which means the Valley is seeing temps top out around 115 degrees. This is one reason why our July edition is dedicated to exercising indoors. Another reason would be that … Continue reading
Posted in July 2011, Publisher's Note
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Summer is Here
It’s time to take a dip, row a boat and float your worries away. I love the water, and our annual water edition always gets me excited to get out and jump in to the nearest body of water. I’ve … Continue reading
Posted in June 2011, Publisher's Note
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Places to Go
Over the years in our travel edition, we’ve covered faraway places like Hawaii, and featured articles about staying healthy and how to pack when flying. Lately, we’ve focused more on traveling around Arizona, and I am so amazed at how … Continue reading
Posted in May 2011, Publisher's Note
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Re-Resolve
For those of you who fell behind on your vow to start exercising, eat better and lose a little (or a lot) of weight this year, this is the best time to get back to completing your goals. Spring is … Continue reading
Posted in April 2011, Publisher's Note
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Publisher’s Note – March 2011
Getting Outside: A Smile Builder Spring is always a wonderful time of the year in Arizona. The perfect weather and blooming desert calls us outside. I’m ready to get out and enjoy it, but this spring will be a little … Continue reading
Posted in March 2011, Publisher's Note
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Moving Forward
I think Sam Smiley hits it on the nose in his column this month when he writes, “You can walk to move, to see, to think and to socialize. Walking can be transportation or exercise. Walkers are often naturalists, explorers, … Continue reading
Posted in February 2011, Publisher's Note
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Take Care of What Matters
As you walk, run, hike and bike into 2011, take a moment to think about the things that matter most in your life. So much is going on in our world that we have no control over. People are at … Continue reading
Posted in January 2011, Publisher's Note
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Publisher’s Note – Dec. 2010
The End, The Beginning I can’t believe that 2010 is coming to an end. So much has happened in the world and in my life this past year, some good and some bad, and now here I am about to … Continue reading
Posted in December 2010, Publisher's Note
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Publisher’s Note – Nov. 2010
The Best Time of the Year Let’s throw open the windows and take a deep breath. Fall is finally here, and the holidays are right around the corner. This means perfect weather for working out outdoors, and days to spend … Continue reading
Posted in November 2010, Publisher's Note
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You are a Runner
As I write this, it’s been 17 weeks since my hip-replacement surgery. I’m not ready to run a marathon, but I envy those that are gearing up for fall and winter races. As my walking and jogging distances have increased … Continue reading
Posted in October 2010, Publisher's Note
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Publisher’s Note – Sept. 2010
Eat Well with Good People I come from three generations of hotel and restaurant owners and I’m Jewish, so food has always been a big part of my life. September is one of the holiest months for those who practice Judaism … Continue reading
Posted in Publisher's Note, September 2010
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Extended Family
After taking a month off for the first time in 25 years, I’m happy to be back in the office doing what I love, and have a lot of news to report. A total hip replacement at the end of May … Continue reading